Reduce Your Risk of Illness
What you can do to avoid colds and flu
Daily self-care log
This daily self-care log is a tool to help you keep track of the different components of your self-care program.
Concussion
Do you think you might have a concussion?
No Big Deal Campaign
What is the NBD Campaign?
HealthyU Lunchbox Challenge 2017
Win a prize for having a healthy packed lunch!
Sport and Rec opportunities
U of T students can access a wide range of drop-in sport and physical activity, registered rec classes and intramurals. Come see what you can do!
Hart House Fitness
Looking for a different kind of gym experience?
Multi-Faith Yoga & Meditation
Looking to relax and de-stress? Join a weekly meditation, yoga or Tai Chi session on campus.
Stop, Breathe, Think
Practice mindfulness through a phone app.
Mindfulness meditation
Mindfulness meditation is about being aware in the present moment.
Healthy Generation Fund
Annual competition for social innovation in healthcare.
Hart House clubs and committees
Did you know that Hart House is your source of inspiration beyond the classroom?
Ulife database
Ulife is a comprehensive database of all University of Toronto recognized student organizations.
Intercultural Experience
International experience the meeting of different people, languages, traditions, values and ways of interpreting the world.